VIEW WOMAN MAGAZINE
  • FRONT ST.
    • Fashion Corner >
      • WEDDING BLISS
    • FOOD FOR THOUGHT
    • ARCHIVES
    • SHOP
  • CONTACT US
    • ABOUT US
    • Services We Offer
    • Nomination Form

FIVE STEPS TO IMPROVE SELF ESTEEM!

9/29/2014

1 Comment

 
Picture
 

 Our self esteem is instilled in us during our youth. Being constantly criticized by family, friends, and society tends to slowly strip us of our feelings of self worth. Our low self esteem strips us of the self confidence to make even the smallest of decisions. Improving self esteem increases your confidence and is a first step towards finding happiness and a better life. Read on to find out how!

1.  Dress nicely. No one is more conscious of your physical appearance than you are. When you look good, it changes the way you carry yourself and interact with other people. This doesn't mean you need to spend a lot on clothes. One great rule to follow is "spend twice as much, buy half as much". Rather than buying a bunch of cheap clothes, buy half as many select, high quality items. Expensive clothes wear out less easily and stay in style longer than cheap clothes. Find things that you like and, in return, you will like the way you look.



2.    Have good hygiene. Take care of your personal appearance. In most cases, significant improvements can be made by bathing and shaving frequently, wearing clean clothes and brushing your teeth twice a day.

3.   Practice good posture. People with slumped shoulders and lethargic movements display a lack of self confidence. They often are unenthusiastic and don't consider themselves important. By practicing good posture, you’ll automatically feel more confident. Stand up straight, keep your head up, and make eye contact. You'll make a positive impression on others and instantly feel more alert and empowered.


4.   Work out regularly. Physical fitness has a huge effect on self confidence. If you’re out of shape, you’ll feel insecure and unattractive. By working out, you improve your physical appearance and do something constructive with your time. If you work out in the morning, it also creates positive momentum that you can build on the rest of the day.

5.  Give back to others. Volunteer someplace in your community. If you stop thinking about yourself and concentrate on the contribution you’re making to the rest of the world, you won’t worry as much about your own flaws. This will increase your self esteem.





1 Comment
Jacob Doyle link
8/16/2019 07:47:44 am

An individual’s belief about his own worth and values is known as self-esteem. Self-esteem matters a lot because it influences someone’s choice and his decision. Self-esteem is a very complicated and abstract concept. Depending on the dimension of your self-respect, you will choose your personal sense of self-acceptance. The more you admire yourself, the better you feel about yourself. Also, try to show the same amount of respect to everyone around you.

Reply



Leave a Reply.

    View Woman blog

    WE EDUCATE AND EMPOWER WOMEN!

    Archives

    December 2021
    November 2021
    December 2019
    September 2019
    January 2019
    December 2018
    April 2018
    December 2017
    September 2017
    August 2017
    July 2017
    June 2017
    April 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    August 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014

    Categories

    All
    Beauty & Fashion
    Business/Career
    Health & Fitness
    Legendary Women In History
    Personal Development
    Relationships
    View Woman Corner
    VW Spotlight


View Woman Copyright © 2014
  • FRONT ST.
    • Fashion Corner >
      • WEDDING BLISS
    • FOOD FOR THOUGHT
    • ARCHIVES
    • SHOP
  • CONTACT US
    • ABOUT US
    • Services We Offer
    • Nomination Form