TOP TEN FATTENING FOODS!

​Most of the foods we enjoy are not always good for us. If you're trying to lose wieght or obtain a healthier lifestyle there are a list of foods that you should think twice about.

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• Soda. Sugary soda may just be the most fattening thing you can put into your body. ...
• Sugar-Sweetened Coffee. Coffee can be a very healthy beverage. ...
• Ice Cream. ...
• Takeaway Pizza. ...
• Cookies and Doughnuts. ...
• French Fries and Potato Chips. ...
• Peanut Butter. ...
• Milk Chocolate.
• Fruit Juice
• Other Commercially Processed Foods​​

Research and consult with a licensed nutritionist before any major changes to your diet.

K.Graves