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12/27/2016

TOP TEN FATTENING FOODS!

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​Most of the foods we enjoy are not always good for us. If you're trying to lose wieght or obtain a healthier lifestyle there are a list of foods that you should think twice about.


  • Soda. Sugary soda may just be the most fattening thing you can put into your body. ...
  • Sugar-Sweetened Coffee. Coffee can be a very healthy beverage. ...
  • Ice Cream. ...
  • Takeaway Pizza. ...
  • Cookies and Doughnuts. ...
  • French Fries and Potato Chips. ...
  • Peanut Butter. ...
  • Milk Chocolate.
  • Fruit Juice
  • Other Commercially Processed Foods​​

Research and consult with a licensed nutritionist before any major changes to your diet.

K.Graves

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